Jun 13, 2025
Integration: Where the Real Healing Happens
It’s easy to focus on the session itself—the ceremony, the medicine, the insights. But ask anyone who has walked the path of therapeutic psychedelics, and they’ll tell you: the real work begins after.
Integration is the process of weaving the experience into daily life. This might mean journaling, therapy, somatic practices, or simply slowing down to listen to your inner world. Without integration, insights can fade. With integration, they take root and transform how you live.
Think of a psychedelic session as planting seeds. Integration is tending the soil—watering, protecting, giving space for growth. Over time, these seeds sprout into new patterns: how you respond to stress, how you relate to others, how you treat yourself.
If you’re considering a therapeutic psychedelic journey, plan not just for the session, but for the days and weeks after. Create space. Seek support. Stay gentle with yourself. That’s where the medicine becomes a life.
It’s easy to focus on the session itself—the ceremony, the medicine, the insights. But ask anyone who has walked the path of therapeutic psychedelics, and they’ll tell you: the real work begins after.
Integration is the process of weaving the experience into daily life. This might mean journaling, therapy, somatic practices, or simply slowing down to listen to your inner world. Without integration, insights can fade. With integration, they take root and transform how you live.
Think of a psychedelic session as planting seeds. Integration is tending the soil—watering, protecting, giving space for growth. Over time, these seeds sprout into new patterns: how you respond to stress, how you relate to others, how you treat yourself.
If you’re considering a therapeutic psychedelic journey, plan not just for the session, but for the days and weeks after. Create space. Seek support. Stay gentle with yourself. That’s where the medicine becomes a life.
It’s easy to focus on the session itself—the ceremony, the medicine, the insights. But ask anyone who has walked the path of therapeutic psychedelics, and they’ll tell you: the real work begins after.
Integration is the process of weaving the experience into daily life. This might mean journaling, therapy, somatic practices, or simply slowing down to listen to your inner world. Without integration, insights can fade. With integration, they take root and transform how you live.
Think of a psychedelic session as planting seeds. Integration is tending the soil—watering, protecting, giving space for growth. Over time, these seeds sprout into new patterns: how you respond to stress, how you relate to others, how you treat yourself.
If you’re considering a therapeutic psychedelic journey, plan not just for the session, but for the days and weeks after. Create space. Seek support. Stay gentle with yourself. That’s where the medicine becomes a life.
